Welcome to Oak Om...

A studio in the heart of the beautiful market town of Oakham, Rutland, offering Yoga, Pilates and Tai Chi classes, workshops and wellbeing sessions.

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The studio is currently closed for two weeks as of the 17th of March until the end of March in accordance to government guidance in regards to the Covid-19 outbreak. Please look out for information about online classes and outdoor classes and find us on YouTube!

The studio

In the heart of Oakham Market Town, is our intimate and cosy studio welcoming all levels of students, where our instructors can check on alignment for maximum benefit from the sessions. Our studio is fitted with Far Infrared Radiant (FIR) Heaters to stimulate the immune, cardiovascular and lymphatic system.

What we offer

In the same way that our thoughts and feelings affect our body’s biological responses, our physical body can affect our mental wellbeing. That’s why at Oak Om we aim to provide a space that brings together the mind and the body. A space where students have a choice of activities to benefit them best at any stage of life.  Not all classes are ‘hot’, but the majority of classes make use of our beneficial Far Infrared Heating system during the colder months. 

Yoga Classes

We offer various Yoga classes ranging from relaxing restorative through to the more active Vinyasa and Hot Yoga classes. 

Pilates Classes

Pilates workouts promote strength and balanced muscle development. We offer a gentle Pilates class as well as a stronger core class.

Tai Chi

Tai Chi combines deep breathing with flowing movements to help reduce stress, balance & mobility.

Beginners Classes

We offer both dedicated classes and courses for Beginners, as well as offering a number of classes suitable for beginners.

Accessible Yoga

A course of Yoga classes especially designed for those with restricted mobility. These classes will make use of chairs, walls and props to assist students to safely undertake their yoga practice.

Workshops

We hold a variety of workshops at the weekends such as monthly master classes, sound therapy, mala bead making and more.

Other happenings at the studio

We don’t just offer scheduled classes at the studio, but we are fortunate that many talented therapists are able to use the space in order to offer their amazing services. Here’s what else you can find at the studio and who you need to get in touch with.

Hypnotherapy with Fiona Murphy

Rapid Transformational Therapy or RTT is a highly successful method of hypnotherapy, developed and finely tuned by Marisa Peer over the last 30 years.  
With exceptionally high success rates in treating confidence, low self esteem, weight loss, depression and anxiety, stopping smoking and other addictions, RTT has also seen incredible results for infertility, skin conditions, chronic pain, insomnia, fears and phobias.
 
Contact Fiona on 07840 779870 to arrange an appointment. 
 
Visit Fiona’s Facebook Page here.

Massage Appointments

Sports, Relaxation and Pregnancy Massage appointments available at the studio. 

Contact Jade on 07415 866146

For Pregnancy Massage
Contact Ailsa on 762703743

One to One sessions

New to yoga? Too nervous to try a class? Or perhaps you would like to know how to adapt your practice for your needs. Many of our teachers are able to offer one to one sessions. Get in touch if you would like to know more.

Photo Shoot Days

Affordable mini-Photo Shoots with Hanri – for dancers, yogis, gymnasts and fitness instructors. Available on selected days. 

Next Photo Shoot Day: Sunday 15 March 2020

For more information visit www.hanri.co.uk

What we are about...

Small Group Classes

Small groups allow teachers to take a student centred approach. We welcome input and feedback at the studio.

A Welcoming Atmosphere For All

Nervous to try a new class? We're happy to talk you through what to expect or suggest a class most suitable to your needs. Feel free to get in touch.

A Sustainable and Healthy Environment

We aim to reduce and minimise waste at the studio as much as possible. We offer water and glass bottles free of use to reduce the need for plastic bottles. Wherever possible we recylce and re-use.

A Healthy Body = A Healthy Mind

Our teachers teach what they do because they themselves have enjoyed the benefits. Some of our classes are strong, and some are very gentle on the body - a healthy mind and body takes many forms!

We support local businesses!

As a small business ourselves, we are passionate about supporting other small businesses in the local area, and love to link up to support one another.

Find us

We are situated in the centre of Oakham, Rutland, behind the Church of All Saints, next to Castle Cottage , on the footpath called Church Passage. Look for the little building behind the metal fencing. Find us through the gates… it’s nice and warm inside. 

What Our Students Say

I absolutely love this place! It’s addictive. My strength, flexibility and technique have improved massively but it’s also so good for the mind! A beautiful setting to de-stress and have a bit of time out. I love the variety of the classes and teachers, I wish I could go to them all.
Lucy D
via Google
AMAZING 😍 I love this studio. Its intimate which means you get more of a personal experience and the teachers are all out of this world! Thank you for making my yoga journey spectacular!
Jemma G
via Google
I’ve been to 3 hot yoga sessions in total so far, Tuesday and Thursday nights at 7pm, my reason for going is largely because I have been off work with a recurring back problem which no osteopath , acupuncture or naproxen has been able to sort out. The stretching done in these sessions has massively helped and I would even go as far to say that at the moment my bad back is under control and I think it will be while I carry on doing this . The instructors are lovely and friendly and it’s really enjoyable and a great way to kick start your fitness for the year Highly recommend it Happy days
Phill A
via Google
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